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Transformative Mentoring
Sometimes we feel stuck in life. We feel like our life is on replay and we just can’t make traction to move forward to improve our situation. We’ve all been there. Humans have a way of wanting to hide how they are really feeling, wanting to distract themselves so they don’t have to feel and putting a mask on in the hope we can “fake it until we make it”. Sadly, these things will not get you to where you want to be.
We hear a lot about “positive mindset” and “just change your thinking”
But how do we achieve these when we are stuck? When we don’t know why we are stuck? When we don’t know why we feel the way we do? How can we change any of these things if we don’t know what limiting beliefs we may have locked away?
You are the driver of your life and I’m here to add a little guidance when you’re feeling lost or hit a roadblock. It’s difficult to see your direction clearly when the weather is stormy and your compass is out of balance. My role is to help you navigate the journey you desire and shine the light on the shadowy parts of yourself. Transforming you from the inside out.
How can Transformative Mentoring help you?
- Reduce the psychological and physiological effects of stress
- Become more intentional with how you show up to the world
- Breaking down belief systems that no longer serve you
- Empowering you to support making better decisions in life, relationships and career
- Navigating grief, loss and pain
- Confronting emotions that are keeping you anchored
- Feeling seen and heard
- Promote your natural healing ability
But What About After?
How to manage your emotions
Proactive Preparation for Life After Coaching
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Lifetime Access to Premium Resources
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Personalized Tools
There is No One System For Everyone
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Frequently Asked Questions
What are the benefits of counselling and coaching?
Most of us if we are truthful have things we can work on and changes we could make. Our belief system is formed by the age of around 7 and some of those beliefs we hold no longer serve us. Interestingly, they sit in our unconscious mind so rarely do we know what is triggering certain feelings and behaviours in us and they can effect all parts of our lives. We call them limiting beliefs as they are beliefs that are no longer healthy for us and limit our thinking and lives. For example a belief carried often is “I’m not enough” and this can really cause issues. Getting underneath these beliefs are critical to move forward and grow.
It’s a safe space to talk about your feelings and pain, as we work together to find the best modalities and tools for your individual needs. Our inner world is so often neglected because we focus so heavily on our outer world, when in reality if our inner world does not get the attention it needs, it can and does cause havoc on our whole world.
How many sessions do I need?
It really depends on the issue, what modality we choose to work with and how deep you choose to go. We will discuss the options available and how they work. Sometimes when therapy commences other issues arise, which is great as we can address them. My goal is to support my clients in the most efficient yet thorough way as possible.
WHAT IS THE DIFFERENCE BETWEEN HOLISTIC COUNSELLING AND COUNSELLING?
As a Holistic Counsellor I work with my clients comprehensively. Mind, body and spirit. Our emotions affect our physical body. Our physical health affects our wellbeing and they both affect the spirit of who we are at our core. It’s about restoring balance.